top of page

Align Casual Book Club

Public·6 Kula friends

This week we discuss the Yama of Ahimsa (non harming, non injury, non violence)

We practice putting Ahimsa into thought, word & action. How often are your thoughts critical or judgemental? Our thoughts become our words and actions.

I know, for myself when my thoughts are not in alignment with Ahimsa, I am harsh/impatient with those I love the most & this creates a ripple effect discontent.

Ahisma does not mean I expect myself to be "perfect" always, but rather understanding that life is a spectrum of experiences and emotions and I am immersed in this life. Ahimsa is to be gentle with myself always.

D K
S H

About

Welcome to the group! Currently, we are discussing our pract...
bottom of page