Movement for Every Body
We believe that wellness isn’t about perfection — it’s about connection. Our classes are built on the values of community, education, and inclusivity. Whether you’re here to sweat, stretch, or slow down, Align offers a space to grow without expectation
Founding Story
Founding Story
Align Yoga & Pilates was born from a simple truth — movement should be for every body. What began as a small group of like-minded practitioners in Tillsonburg has grown into a welcoming studio where people come not just to move, but to reconnect. The founder’s vision was to create a space where expectations are left at the door, where each class encourages curiosity, compassion, and confidence in your own body’s rhythm. Align became that home — for movement, mindfulness, and meaningful connection.
Align Yoga & Pilates was born from a simple truth — movement should be for every body. What began as a small group of like-minded practitioners in Tillsonburg has grown into a welcoming studio where people come not just to move, but to reconnect. The founder’s vision was to create a space where expectations are left at the door, where each class encourages curiosity, compassion, and confidence in your own body’s rhythm. Align became that home — for movement, mindfulness, and meaningful connection.
Our Vision
Our Vision
To help individuals accept themselves without expectation and rediscover who they are through movement. We believe alignment goes beyond posture — it’s about aligning with your purpose, your truth, and your energy both on and off the mat.
To help individuals accept themselves without expectation and rediscover who they are through movement. We believe alignment goes beyond posture — it’s about aligning with your purpose, your truth, and your energy both on and off the mat.
Founding Story
Founding Story
Align Yoga & Pilates was born from a simple truth — movement should be for every body. What began as a small group of like-minded practitioners in Tillsonburg has grown into a welcoming studio where people come not just to move, but to reconnect. The founder’s vision was to create a space where expectations are left at the door, where each class encourages curiosity, compassion, and confidence in your own body’s rhythm. Align became that home — for movement, mindfulness, and meaningful connection.
Align Yoga & Pilates was born from a simple truth — movement should be for every body. What began as a small group of like-minded practitioners in Tillsonburg has grown into a welcoming studio where people come not just to move, but to reconnect. The founder’s vision was to create a space where expectations are left at the door, where each class encourages curiosity, compassion, and confidence in your own body’s rhythm. Align became that home — for movement, mindfulness, and meaningful connection.
Meet Our Team
Dawn Tucker
Dawn Tucker
Founder
Founder
Founder
Dawn has been Passionately teaching Ashaya Yoga for 12 years and Pilates for 5 years. She is not shy about living fully, embracing all experiences & emotions both on & off the mat. She brings humbleness, humour and real life experiences into her teachings; Which she hopes benefits those who are in her presence. Dawn strives to give you wisdom and space to better and evolve your practice & live more deeply.
Opening Align Studio has been a dream come true for Dawn. It is her intention that you find community, connection and an empowerment to live authentically.
Dawn has been Passionately teaching Ashaya Yoga for 12 years and Pilates for 5 years. She is not shy about living fully, embracing all experiences & emotions both on & off the mat. She brings humbleness, humour and real life experiences into her teachings; Which she hopes benefits those who are in her presence. Dawn strives to give you wisdom and space to better and evolve your practice & live more deeply.
Opening Align Studio has been a dream come true for Dawn. It is her intention that you find community, connection and an empowerment to live authentically.
Dawn has been Passionately teaching Ashaya Yoga for 12 years and Pilates for 5 years. She is not shy about living fully, embracing all experiences & emotions both on & off the mat. She brings humbleness, humour and real life experiences into her teachings; Which she hopes benefits those who are in her presence. Dawn strives to give you wisdom and space to better and evolve your practice & live more deeply.
Opening Align Studio has been a dream come true for Dawn. It is her intention that you find community, connection and an empowerment to live authentically.
Amy Rohrer
Amy Rohrer
Yoga Teacher
Pulse Pilates was born from a simple idea: that mindful movement should energize, not exhaust. Our founder, a lifelong mover and teacher, wanted to create a space where Pilates felt powerful yet approachable. What started as small group sessions has grown into a studio known for blending flow, rhythm, and strength in ways that empower every client.
Amy is a Registered Yoga Teacher, Nurtured Neuroscience Practitioner, and Nervous System Educator who has been teaching Yoga for 10 years. Her journey from student to teacher began with a personal health crisis that led her to take a leap of faith into yoga teacher training to learn everything she could about why yoga was helping her feel better during such a challenging time. Looking back, it was one of the best decisions of her life, a choice that set her on a new path and deepened her commitment to healing, embodiment, and living with greater self-compassion and alignment.
Amy is a Registered Yoga Teacher, Nurtured Neuroscience Practitioner, and Nervous System Educator who has been teaching Yoga for 10 years. Her journey from student to teacher began with a personal health crisis that led her to take a leap of faith into yoga teacher training to learn everything she could about why yoga was helping her feel better during such a challenging time. Looking back, it was one of the best decisions of her life, a choice that set her on a new path and deepened her commitment to healing, embodiment, and living with greater self-compassion and alignment.
Amy is a Registered Yoga Teacher, Nurtured Neuroscience Practitioner, and Nervous System Educator who has been teaching Yoga for 10 years. Her journey from student to teacher began with a personal health crisis that led her to take a leap of faith into yoga teacher training to learn everything she could about why yoga was helping her feel better during such a challenging time. Looking back, it was one of the best decisions of her life, a choice that set her on a new path and deepened her commitment to healing, embodiment, and living with greater self-compassion and alignment.
She now specializes in gentle Hatha yoga designed to be accessible, grounding, and supportive for all bodies and life stages. As a mother to a toddler, Amy has a deep passion for supporting families in the early seasons of parenthood and brings this into her Baby & Me yoga classes, creating safe, nurturing spaces where parents can move, breathe, and feel seen.
She now specializes in gentle Hatha yoga designed to be accessible, grounding, and supportive for all bodies and life stages. As a mother to a toddler, Amy has a deep passion for supporting families in the early seasons of parenthood and brings this into her Baby & Me yoga classes, creating safe, nurturing spaces where parents can move, breathe, and feel seen.
She now specializes in gentle Hatha yoga designed to be accessible, grounding, and supportive for all bodies and life stages. As a mother to a toddler, Amy has a deep passion for supporting families in the early seasons of parenthood and brings this into her Baby & Me yoga classes, creating safe, nurturing spaces where parents can move, breathe, and feel seen.
Drawing from her training in Somatic Experiencing®, she weaves in practices that support nervous system regulation and embodied presence, blending traditional yoga with somatic wisdom. Her classes offer a gentle, invitational space to move with more ease and reconnect with yourself—just as you are!
Drawing from her training in Somatic Experiencing®, she weaves in practices that support nervous system regulation and embodied presence, blending traditional yoga with somatic wisdom. Her classes offer a gentle, invitational space to move with more ease and reconnect with yourself—just as you are!
Drawing from her training in Somatic Experiencing®, she weaves in practices that support nervous system regulation and embodied presence, blending traditional yoga with somatic wisdom. Her classes offer a gentle, invitational space to move with more ease and reconnect with yourself—just as you are!
Andrew Tucker
Andrew Tucker
Yoga Teacher
Pulse Pilates was born from a simple idea: that mindful movement should energize, not exhaust. Our founder, a lifelong mover and teacher, wanted to create a space where Pilates felt powerful yet approachable. What started as small group sessions has grown into a studio known for blending flow, rhythm, and strength in ways that empower every client.
Andrew has been an avid Yoga practitioner for years and recently made the transition to the teachers mat! He is passionate to help students realize that any pose is within their limits.
Andrew has been an avid Yoga practitioner for years and recently made the transition to the teachers mat! He is passionate to help students realize that any pose is within their limits.
Andrew has been an avid Yoga practitioner for years and recently made the transition to the teachers mat! He is passionate to help students realize that any pose is within their limits.
Got any questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
When should I arrive for class?
What should I do with my belongings?
I have an injury or health condition — can I still join?
How should I breathe during practice?
What if I need to modify a posture?
How should I approach postures during class?
Do I need to register in advance?
Are there any scent or fragrance policies?
Can I use my phone during class?
Got any questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
When should I arrive for class?
What should I do with my belongings?
I have an injury or health condition — can I still join?
How should I breathe during practice?
What if I need to modify a posture?
How should I approach postures during class?
Do I need to register in advance?
Are there any scent or fragrance policies?
Can I use my phone during class?
Got any questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
When should I arrive for class?
What should I do with my belongings?
I have an injury or health condition — can I still join?
How should I breathe during practice?
What if I need to modify a posture?
How should I approach postures during class?
Do I need to register in advance?
Are there any scent or fragrance policies?
Can I use my phone during class?
