Pilates+

Pilates plus meditation and/or breathing practice. This class will emphasize honouring your body where it is at today. Offering variations and "bus stops" so you can be challenged at your level. You will get a workout that increases strength while reducing stress. 

Pilates+ (Tuesday 5:15pm)

In this class you will get a workout that increases core strength and improves posture, whilst increasing flexibility, balance and reducing stiffness. Learn breathing techniques and meditation practices to create ease in your everyday life. 

1 - Class Drop in

$20

Drop in for a single class. This is a good way to test out the studio. To recognize if the location and schedule work well for you; and see if you enjoy the teacher's style. Enjoy your class!

4 Class Packs

$68

Commit to 4 classes to start to learn fundamentals of practice. Please know classes can be shared among 2 other members of Align.

8 Class Packs

$127

Commit to 8 classes. Develop a healthy habit by commiting to your well being. Choose a variety of classes or a complete session (same class each week) which will build on fundamentals each week. Please know classes can be shared among 2 other members of Align.

12 Class Packs

$183

Commit to 12 classes & to your well being while supporting a healthy habit. You are so worth it! Please know classes can be shared among 2 other members of Align.